Born in Sao Paulo, Brazil, Bruna is the youngest daughter of a middle-class family.
By the time Bruna reached school age, her parents had ensured she was interested in culture and spirituality and had mastered her communication skills as a child.
Becoming a Holistic coach allowed Bruna to share her life story while raising awareness about the techniques that helped her heal from physical and verbal abuse traumas to live life to the fullest.
She is highly proactive and hands-on about helping people grow and thrive through techniques that have helped her heal. She shares her story and how to overcome the pain and resentment by serving others through her accountability coaching programs and movement workshops, assisting her students in finding their voice and strength to build a mindful, fulfilled life with themselves and others.
With her primary area of expertise being nutrition, and fitness, Bruna dedicated years to studying, learning, and understanding human relationships and intimacy with itself and others.
Some of her most effective techniques to help people heal includes Tapping – Emotional Freedom Technique, Yoga, Soul Mobility Flow, the Law of Attraction, and the Hawaiian aborigine’s traditional practice of Ho’oponopono.
My goal is to allow people to forgive and shift their beliefs and narrative, allowing them to move forward.
Bruna Rocha made an official statement for the press “Having traveled the world for over a decade mostly on my own, have taught me many effective techniques and holistic practices that have helped me heal from my abusive past. After suffering psychological abuse from my mother in my early life, I also spent many years working as a dancer and an erotic performer, which created a facade instead of helping me. This armor was not only protecting me but also stopping me from loving and being loved. It was time to heal and break the chain once and for all!”
She added, “Needless to say, the entertainment industry was very controlling and exploitative. Being around negativity became normal; I was in and out of abusive relationships. The cycle kept repeating itself. That was my normal. The only way to find true healing was by starting a transformative journey through holistic practices and finding my soul strength and purpose in life.”
Bruna has also facilitated live summits and workshops in person in Thailand and Croatia, where people felt safe to be vulnerable and honest about their fears of intimacy, even with themselves and alone with others. Now she organizes and conducts luxurious healing retreats all over the world.
What makes Bruna unique?
Besides the clinical knowledge obtained from formal education, Bruna had the opportunity to overcome different types of adversities with almost zero help or support.
This made her a strong woman and someone who could rely on and understand what her students go through with more depth than most therapists or coaches could.
Bruna lives a life where she follows her guruji, ways of living, coming from a place of yes, where the main goal is to achieve Zero Resistance, to be physically, mentally, and spiritually fit, and able to help others.
Thus, her artistic side allows her and her students to express themselves freely, even for those struggling with communication and expression.
Real-life Student Feedback
Bruna has helped me with positive thinking. To let go of negative people in my life. With her guidance, I have a better diet for my body & my soul. I longer allow my past to hold me back. She has a wealth of knowledge & truly wants to help others. I am a better person because of Bruna – Juan Gonzalez.
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